並前往https://books.google.com.tw/books?id=kAQGiVKluGoC&pg=PT59&lpg=PT59&dq=Remind+yourself+to+breathe+dateless+%E4%B8%AD%E6%96%87&source=bl&ots=aNlIKj8Qke&sig=ACfU3U33TA4G1klsZegLuj1jeHRWOGRZ5w&hl=zh-TW&sa=X&ved=2ahUKEwiL-deD9-__AhXQ8jgGHcmICJwQ6AF6BAgcEAM